All Episodes
Episodes
The Thyroid Conversation...Part I
Considering the massive role thyroid plays in our bodies...we will be devoting a few episodes to a very common- while often under treated or ignored condition- hypothyroidism.
So many times I have heard the...
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About Me
Now that I am teaching continuing education classes to hundreds o pharmacists at a time...I have been getting a lot of the same question..."how did you get where you are? what classes or certifications should I take?"...
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Weekly Hotwire News
With FunctionalPharmacy.com I work with pharmacists and practitioners to help grow their practice, enrich their career, and maximize their brand.
Part of this is a free Weekly News Vlog.....which I have turned into a...
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10 Complements or Alternatives to Meditation
Whether you meditate regularly and want to augment your results- or looking to switch things up...trying something new without losing the benefits...here are 10 different strategies that are in line with the benefits...
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Power of the Nap
Let's face it- we are a sleep deprived society...and napping can be the solution. Some people are "nappers" where others say they cant nap as it makes them feel crappy.
Listen in for just a few minutes to understand...
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The Power of Play
Go Outside and Play! Remember when mom used to yell that to get us out of her hair? Well...she was doing us a tremendous benefit.
Play is often associated with with childhood activities to pass the time- But the fact...
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How I became a Functional Pharmacist
The question often comes up... "How did I become a functional pharmacist? or What path did I travel to get here"
The truth is...it was a long road of self discovery and making it up as I went along- along with some...
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"Other" Factors to Health and Longevity
Greetings! All to often people rely on a magic bullet- or buy into a belief that a supplement, or diet will give them the fountain of youth.
In studying the healthiest populations of historical record, modern day...
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Stay hungry, stay foolish
All too often we fall into the ‘comfort that kills....sometimes the cushioning siphons our ambition. Lets talk about this for a fee minutes.
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Hows your methylation going?
Methylation has gain much attention with the research on nutrigenomics- and for good reason...it flips a lot of switches we need for out health, and if its not working to capacity...those switches don't get turned...
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Making the case for outcome based results
Let’s make the case for outcome cases results. —evidence based medicine is key....but can come from other areas...not just studied
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We must be wary of the confirmation bias which exists. That can influence designs of...
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How Do You Want to Age? Biological Age -vs- Chronological Age
Tune on in and listen to how we can enhance our biological age regardless of our chronological age- thus reducing risk factors of chronic disease
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