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The Power of Play

Season #1

Go Outside and Play! Remember when mom used to yell that to get us out of her hair? Well...she was doing us a tremendous benefit. Play is often associated with with childhood activities to pass the time- But the fact is- evolutionary wise- play is a lifetime habit...something we have lost in modern day living. Tune in while Robert Kress discusses the power of play for ones mind, body, and emotions.