Consulting & Mentorship Offerings

Robert Kress – Functional and Lifestyle Medicine Practice Consulting

Below you’ll find a detailed overview of my consulting and mentorship packages, including updated pricing and a clear explanation of what each service provides. This guide is designed to help you choose the best fit for your practice’s needs and growth.

Consulting Packages

Consulting is the right choice when you need targeted expertise and actionable guidance for specific challenges, projects, or decisions in your Functional and Lifestyle Medicine practice. Sessions are focused, results-driven, and give you the flexibility to use your time as you need it.

Pricing Options:

• Single Session (Hourly Rate): $375/hour
  (Ultimate flexibility, no commitment required)

• 5-Hour Block: $250/hour ($1,250 total)

• 10-Hour Block: $225/hour ($2,250 total)

• 20-Hour Block: $200/hour ($4,000 total)

• 40-Hour Block: $175/hour ($7,000 total)

Block hours can be used flexibly, with a minimum session length of 30 minutes. Longer sessions can also be booked according to your needs. For sessions over one hour, the consultant reserves the right to take a 10-minute break each hour, which is not billable to the client.

What You Get:

• Focused, results-oriented sessions tailored to your practice’s goals
• Guidance on strategy, workflow optimization, and patient experience
• Honest, actionable feedback on business operations, marketing, or service delivery
• Flexible scheduling and use of hours at your own pace

Mentorship Packages

Mentorship is for those seeking transformational, long-term growth and ongoing support. This is a relationship-driven partnership, focused not just on solving problems, but on helping you evolve as a leader and reach your fullest potential within the realm of Functional and Lifestyle Medicine.

Mentorship Pricing:

Foundation Mentorship

• $1,250/month
• 2 x 60-minute sessions per month (biweekly)
• Unlimited email support between sessions
• Personalized resources and tailored action plans
• Session recaps with next steps

Growth Mentorship

• $2,500/month
• 4 x 60-minute sessions per month (weekly)
• Unlimited email and text support
• Priority scheduling
• Introductions to relevant contacts and curated opportunities
• Quarterly progress and goal reviews

Intensive Mentorship

• $4,500/month
• 4 x 90-minute sessions per month (weekly, extended)
• On-demand support for pressing questions and feedback
• Hands-on review of deliverables, pitches, presentations, and more
• Access to exclusive events or mastermind sessions (if available)
• Custom projects and deep-dive strategy sessions

How They’re Different

Consulting:

• Project- or problem-based: Focused on concrete deliverables, specific advice, or troubleshooting.
• Flexible commitment: Pay for what you use, when you need it.
• Transactional: Engagement begins and ends with the immediate need.

Mentorship:

• Ongoing, relationship-based: Built on regular meetings, trust, and a deep understanding of your unique goals.
• Long-term growth: Emphasizes strategic guidance, leadership development, accountability, and access to my network and resources.
• Extra value: Includes support between sessions, introductions, tailored resources, and a true partnership invested in your success.

Which Is Right for You?

• Choose Consulting if you need immediate expertise to solve a specific challenge, want maximum flexibility, or have a clearly defined project.
• Choose Mentorship if you’re looking for transformative growth, ongoing support, and a trusted partner to help you navigate your long-term journey.

If you’re unsure which approach is best for your current needs, let’s schedule a call to discuss your goals and find the right fit.

— Robert Kress