From an initial consult designed to set you on your course, to one-on-one coaching & The Fireside Tribe Men's Membership, we have you covered on your path to Peak Potential and Performance.
Robert Kress is a Functional Medicine Specialist, Pharmacist, Peak Potential & Performance Coach and Your Guide through the Fireside Tribe.
Working with Rob Kress is for men ready to dig deeper, uncover the root causes of their health challenges, and take charge of their future.
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Work with Rob: Your Path to Energy, Strength & Peak Potential
You don’t have to do this alone. Whether you’re just starting to explore your health or ready to make big changes, Rob offers expert care, community, and personalized programs designed to fit your life and goals.
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Your Path to Working with Rob
Option 1: Initial Consult - The Peak Potential Navigator
Get a clear picture of your health and personalized guidance on your best next steps. This 60-minute one-on-one session with Rob helps you understand where you where you are now and the steps to take to get you where you need to go.
*Investment: $350*
[**Schedule Your Initial Consult**]
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Option 2: Fireside Tribe Membership + Community
Join an exclusive membership of men focused on health, performance, potential, growth, and transformation. Fireside Tribe meets monthly and offers ongoing online support, and monthly lessons, tools, and strategies through the power of story and myth, along with the power of community and connection.
*Investment: $55/month
Pay for the year in advance, get 2 months Free and a Free 45 minute one on one consult.
*Included free with Navigate Reset and Peak Potential Membership.
[**Join Fireside Tribe**]
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Coaching Programs
Navigate Reset Intensive (8 Weeks)
A focused, powerful reset for men ready to make significant changes. Includes comprehensive labs, personalized visits, supplement discounts, and Fireside Tribe membership—**including your Initial Consult**.
- 8 weeks of expert support
- Labs and hormone/adrenal testing (ZRT test kit included)
- 3 one-hour functional medicine visits + 1–2 lab reviews
- 20% supplement discount
- Direct access to Rob via email/text
- Fireside Tribe membership included
*Investment: $995 (blood labs additional cost) *
[**Start Navigate Reset Intensive**]
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Peak Potential Membership (12 Months)
Steady, year-round support with flexible consult frequency—quarterly or bi-annual visits—lab reviews, ongoing accountability, and full community access—**including your Initial Consult**.
- Quarterly or bi-annual 1-hour consults with lab reviews and personalized guidance
- Hormone/adrenal testing (ZRT test kit included)
- 20% supplement discount
- Direct access to Rob throughout your membership
- Fireside Tribe membership included
- Flexible monthly pricing ($100–$150/month)
*Investment: $555 enrollment + monthly fee*
[**Join Peak Potential Membership**]
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How to Choose?
Initial Consult — A one-on-one deep dive to understand your health story and get personalized guidance on your best next steps. Perfect if you want clarity before committing to a program.
Navigate Reset Intensive — For a comprehensive, focused reset and significant changes over 8 weeks.
Peak Potential Membership — For ongoing, proactive support, community, and expert care throughout the year with flexible consult frequency.
Fireside Tribe — For connection and growth whether you’re just starting out or part of a program.
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Ready to Work with Rob?
Take your first step with clarity, connection, or a targeted program. Your energy, strength, and purpose are waiting.
[**Schedule Your Initial Consult**]
[**Join Fireside Tribe**]
[**Start Navigate Reset Intensive**]
[**Join Peak Potential Membership**]---
In All of Our Programs We Cover:

Movement & Exercise Science
- Cutting-edge resistance training protocols based on the latest exercise science
- Functional movement patterns for joint health and mobility
- Recovery optimization strategies
- Performance metrics tracking and adjustment

Stress Management & Mental Performance
- Advanced stress reduction techniques
- Sleep optimization protocols
- Cognitive enhancement strategies
- Brain inflammation prevention

Nutrition & Metabolic Health
- Personalized nutrition strategies
- Anti-inflammatory diet protocols
- Gut health optimization
- Strategic supplementation

Hormone Optimization
- Natural testosterone support
- Stress hormone management
- Thyroid function optimization
- Hormone-inflammation connection

Systemic Health Deep Dive
- Chronic inflammation management
- Cardiovascular health optimization
- Joint and mobility enhancement
- Cognitive function support
- Oral health integration

Lifestyle Integration
- Daily routine optimization
- Environmental toxin reduction
- Social connection strategies
- Purpose and fulfillment practices
- The Mind-Body-Emotions-Energetics Paradigm
This is about becoming the best version of yourself. The guy with boundless energy, laser-sharp focus, and the body you can be proud of.
Let's get you started!Depending on Your Path with Us, You’ll Get

Targeted Lab Testing & Interpretation
- Comprehensive blood spot and hormone testing to uncover hidden imbalances.
- Expert interpretation with actionable insights tailored to your unique blueprint.

Personalized Treatment Plan
- Customized strategies, including nutrition, high-quality supplements, stress management techniques, and exercise protocols.
- Options for advanced support like Bioidentical Hormone Replacement Therapy (BHRT), when needed.

Supportive Community
- Connect with like-minded men in the Fireside Tribe Men’s Functional Medicine Community, with biweekly live calls and ongoing group support.

Comprehensive and Easy Learning
- Pre-recorded videos, worksheets, and tools curated by Rob to reinforce your progress and keep you on track.

One-on-One Coaching & Support
- Monthly to Quarterly to Biannual personal consults to track your progress and fine-tune your plan.
- Ongoing support between sessions via email and text to keep you focused, motivated, and moving forward.

Exclusive Supplement Discounts
- Enjoy 20% off all supplement purchases throughout the program.
About Rob Kress
Meet Your Guide: Rob Kress, RPh, Functional Pharmacist and Men’s Health Expert
Rob Kress isn’t just another health coach—he’s been where you are. A licensed functional pharmacist and founder of the Kress Method, Rob blends cutting-edge science with years of experience helping men reclaim their health.
His approach goes beyond quick fixes and traditional “sick care.” Rob specializes in:
âś… Hormone Balance and Optimization
âś… Stress Resilience and Brain Health
âś… Functional Nutrition and Metabolic Health
âś… Root-Cause Wellness Solutions
Rob has helped countless men move from exhaustion and frustration to living a life filled with energy, clarity, and confidence. Now, he’s ready to guide you.
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Investment in Your Health
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Why Rob Kress Peak Potential & Performance
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- Proven Expertise: Rob combines his functional medicine knowledge with real-world strategies for men’s health.
- No-Nonsense Approach: Rob delivers honest, practical solutions to help you take action.
- Results That Last: This isn’t a quick fix—it’s a path to sustainable wellness and peak potential.
Is This For You?
This program is perfect if:
✅ You’re ready to move beyond quick fixes and commit to real, lasting change.
✅ You want expert guidance from someone who understands men’s unique health needs.
✅ You’re tired of feeling drained, foggy, and out of control—and you’re ready to fix it
âś… You have both the financial means and the commitment to invest in your health and well-being.
Are You Ready to Transform Your Health with Rob Kress?
Space is limited to ensure a personalized experience. Don’t wait to take the next step toward energy, focus, and peak performance.
Secure Your Spot Now